As your body fat and BMI increases, and you are measured as obese (i.e. What is a healthy BMI range?įor most people, unless you are a bodybuilder, if your BMI calculation is high, that usually means you are high in body fat. BMI is not accurate for children as they are still developing. However, for the average person, it is a good measure of whether you have a healthy weight for height ratio. A gymnast could be estimated as underweight but not unhealthy. For example, athletes and bodybuilders with strong muscles or people who have large body frames could be shown as obese by BMI calculations, but may have very little body fat. Can BMI be used by everyone?Īs we said above, BMI does not take into account the composition of your body, so may not always be accurate. It’s a very simple calculation that should only be used as a guide, and What is BMI?īased on our height and weight, it does not actually measure body fat. In 1972, Keys validated the Quetelet Index and it became the Body Mass Index (BMI) as we know today.
His investigation started when both the medical profession were beginning to realise that fat was no longer a sign of good health as was previously thought and the insurance industry woke up to the fact that mortality rates from overweight people were very high.Īncel Keys, an American, became very interested in diet in the post war period in the 20th Century after realising the incidence of heart disease in Americans was far higher than Europeans where food was less available. Adolphe Quetelet was a Belgian mathematician and astronomer, who invented the Quetelet Index in the 1830’s. Use our online BMI calculator to check if you are in the healthy weight range. The Body mass index (BMI) is the most commonly used measure of obesity and is the best known healthy weight calculator. BMI healthy weight calculator to determine your healthy weight range
Free bmi calculator free#
Free BMI calculator, BMI formula, BMI chart, BMI scale.
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